We talk a lot about the best skin care practices and how everything should work towards a healthy lifestyle and greater philosophy of self-care. However, if you’re not getting enough sleep and complementing any daily skin care routine in tandem with proper rest every night then all those efforts will be for naught. Sleep and skin care…
Allantoin is a common and well-regarded ingredient found in and widely used in many popular skin care products. As a chemical compound that’s good for the skin, it’s one of the more versatile ingredients in use. It’s also known to be effective in helping the skin heal and renew itself. A 2015 study by the University…
March 8th is International Women’s Day and it’s important to acknowledge and celebrate – not only all the accomplishments women make every day – but also, a continuing effort to increase awareness and support for gender equality. Its observance dates back more than a century with the first informal recognition held in 1909. Since then, it…
Acne is one of the most common and bothersome skin conditions and most people experience some form of acne at one point or another in their lives. While many cleansers and products on the market tend to focus on eradicating breakouts on the face, many people also experience skin breakouts on the body. Where? The most…
A controversial article decrying the skin care industry as a whole was recently published in The Outline and made waves for its hardline stance against everything to do with skin care products. Both it and many of the resulting response pieces that refuted its problematic claims have gone viral in beauty and skin care circles. The provocatively…
Research shows a what you put into your body is just as critical to maintaining healthy skin functions and your appearance as what you put on your skin. Among the best supplements for better skin are certain types of fatty acids (found in food) that are known to be beneficial to your health. Essential fatty acids are…
It’s very important before making any skin care decisions to do your research, get informed, and seek sound advice. Sometimes, that can be easier said than done with so much (sometimes conflicting) information out there, but make sure to empower yourself through facts, science, and evidence. But how do you know who to trust? Like any…
No matter what type of skin you have, experts recommend the use of a daily moisturizer to help your skin remain youthful, elastic, and effectively hydrated. This blog will help you find the right moisturizer for your skin. Whether you have naturally oily, combination, or dry skin, moisture and hydration are essential to keeping it healthy….
Why Your Skin Is So Dry (And How to Restore Your Skin Barrier) Understanding the Real Causes of Dry Skin — and the Routine That Fixes It If your skin suddenly feels tight, flaky, or rough — even after applying moisturizer — you’re not alone. Many women notice that their skin becomes significantly drier as…
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