skin care coupons
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Rewards of Following a Proven Skin Care Routine for Life | Metrin Rewards

Most people are on the seeming eternal, never ending search for a proven skin care solution, a miracle product,  a skin care routine, program or system that works for them. Some may never find it – or once they do, find that what they thought would work, end with illusory, temporary, superficial experience. Is there…

Collagen production
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How to Naturally Enhance your Collagen Production

When many people think of “collagen”, they automatically jump to “injections”. Yes, those exist, and the reason people use them is to replace the missing or damaged collagen their skin naturally produces on its own. Yep, collagen’s natural! And your skin’s quite good at producing it on its own. In fact, healthy skin is a…

healthy skin diet
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Easy Tips for Creating a Healthy Skin Diet

Achieving the healthy, glowing skin of your dreams isn’t only about what you are putting on your face; it’s just as important to be selective about what you are putting in your body. That’s where a healthy skin diet comes in! Properly balanced nutrition goes a long way in supporting and maintaining the health of…

Stress and anxiety
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The Horrifying Truth About Skin, Stress, and Anxiety

Stress is part of life. You can’t avoid it completely, but you can manage it’s effects. Believe it or not, stress is actually a healthy human response. It’s part of an important physiological feedback loop that helps us make decisions. It’s not that stress is bad for our bodies. Having stress in our lives is…

Non Comedogenic Oils
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Guide to Non-Comedogenic Oils for Skin Care

Natural oils can be a source of some extremely effective skin care solutions, and are commonly used as ingredients in many skin care products. Of course, some ingredients are superior to others- and when it comes to skin care, a major factor deciding whether a natural oil will benefit your skin is whether it is…

Diet and Acne
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Avoiding a Holiday Breakout: Diet and Acne Tips

Leave the redness to Rudolph: avoid these foods that cause acne What would the holidays be without friends, family, presents, and an excessive amount of egg nog? There’s no shame in indulging in holiday sweets. But, for the sake of healthy skin, it’s important to remember moderation! Diet and acne are closely related- all that sugar and…

Advanced Glycation End Products
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Advanced Glycation End Products (AGEs)—It’s aging you quicker!

Glycation: how sugar affects your skin …and aging While it’s a somewhat complicated process, glycation’s pretty simple to explain. It’s a sugar molecule bonding with a protein molecule, impairing the latter’s function and structure. Glycation can happen inside or outside the body (called endogenous and exogenous, respectively) but you end up with similar effects either…